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Unmasking Shame
Shame. It's elusive and hard to recognize in ourselves, often we don't even know we are operating in a shame-based way. Shame is less a...
Geri Robertson, RC
Jan 92 min read
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The Hidden Scars: How Trauma Shapes OCD
“Trauma can make fears related to past events feel more plausible and threatening, leading to the development of OCD behaviors. A history...
Geri Robertson, RC
Dec 11, 20244 min read
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The Power of Agency: How to Heal from Trauma and Take Control of Your Life
In the mental health field, there is a term used to describe our ability to change how we respond to any situation. This word is Agency ....
Geri Robertson, RC
Nov 28, 20243 min read
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