Purpose is the compass that guides us through life's journey. Without it, we might feel lost and adrift. But finding your purpose can be a j

"Our minds are incredibly powerful tools, capable of being our greatest allies or our worst enemies. What we think can significantly impact

One of the toughest subjects to tackle in a counseling session is couples therapy. It's tough because couples typically seek help when their relationship is already on the rocks. They come to counseling when their boat has been battered against the rocks to near extinction and is sinking. The three primary reasons couples find themselves in this situation are communication, communication, communication. We often enter marriages during the honeymoon phase of the relationship,